Most nutritionists recommend taking extra Calcium and to begin at a young age. Putting Calcium in the system in ones youth is like putting "money in the bank", and in most cases, when taken with Magnesium and Vitamin D, it will help prevent osteoporosis.
When should one start taking Calcium supplements? Print
Created by: Jacob Elshevich
Modified on: Tue, May 28, 2019 at 1:54 PM
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