Unless otherwise instructed by a health professional, it is generally best to take vitamins at mealtime with food and liquid, inasmuch as vitamins are concentrated foods. While the body is absorbing the food, it will also absorb the vitamins.
When is the best time to take vitamins? Print
Created by: Jacob Elshevich
Modified on: Tue, May 28, 2019 at 1:36 PM
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